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Momentum – Group Therapy Program for Parents

About the Momentum Program

Momentum is a new group therapy program designed to bring parents together who may be experiencing similar challenges.

You are not alone in how you are feeling.

Come together to share your struggles, strengths, and build social connections.

Our experienced facilitators will share helpful tools and tips on topics like:

  • Parenting
  • Understanding Stressors
  • Effective Communication
  • Coping with Intense Feelings
  • Emotional Regulation
  • Empathy
  • Crisis Intervention

The next session is:

  • February 6 to April 2, 2024
  • 5:00 p.m. to 7:00 p.m.
  • 175 Mayfair Avenue, Winnipeg
  • Room 117

For more info and to register please call 204-949-4766 or email Ashley Olynick at ashley.olynick@thelinkmb.ca